Easy Pineapple & Soy Sauced Tilapia


  • ¾ cup(s) fresh pineapple chunks
  • ½ cup(s) basil leaves, packed
  • 1 tablespoon(s) soy sauce (use more if you really like soy sauce)
  • 1 lime- juice and zest
  • 2 tablespoon(s) white whole wheat flour or whole wheat pastry flour
  • ½ teaspoon(s) Salt
  • ¼ teaspoon(s) paprika
  • + 3 more ingredients
    • 1 tablespoon(s) olive oil
    • Wax paper
    • 1 pound(s) tilapia fillets cut into 4 pieces

Sauce: In your food processor or blender blend until smooth lime juice and zest, soy sauce, pineapple, and basil. Set aside. Place flour on wax paper. Season tilapia with salt and paprika and then dip it into the flour on both sides. Heat a large skillet to medium high. Add oil. When oil is hot,...

View full recipe at RecipeTips.com


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