Easy Tilapia
Ingredients
- 2 (3 ounce) fillets tilapia fillets
- 2 tablespoons olive oil
- salt and pepper to taste
- 1 lemon, halved
- ½ cup white wine
- 2 tomatoes, seeded and chopped
- 3 tablespoons capers
- + 2 more ingredients
-
- 1 cup asparagus spears, trimmed and cut in half
- 3 tablespoons butter
1. Heat a large non-stick skillet over medium heat. Drizzle fillets with olive oil and season with salt and pepper. Place fillets in skillet and sprinkle with half of the lemon over. Cook for 3 minutes per side, or until fish flakes easily with a fork. Transfer fillets to a plate, and keep warm. ...
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