Fermented Salsa

Ingredients

• ¼ cup filtered water
• 4 Tbs whey (or additional 1 Tbs salt)
• 1 Tbs additive-free sea salt
• 2 lemons juiced
• 1 Tbs fresh oregano chopped
• 1 bunch cilantro chopped
• ¼ cup chopped chile pepper
• + 2 more ingredients
• • 2 small onion finely chopped
  • 4 medium tomatoes peeled, seeded and diced

1. Mix all ingredients and place in a quart-sized, wide-mouth mason jar. Press down lightly with a wooden pounder or a meat hammer, adding more water if necessary to cover the vegetables. The top of the vegetables should be at least 1 inch below the top of the jar. Cover tightly and keep at room ...

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