Flank Steak with Creamy Mushroom Sauce

Ingredients

• ½ teaspoon chopped fresh thyme
• ¼ cup fat-free sour cream
• ½ cup chopped shallots
• 1 (4-ounce) package gourmet mushroom mix
• ¹/₃ cup water
• 2 teaspoons Dijon mustard
• 1 tablespoon Worcestershire sauce
• + 4 more ingredients
• • 1 (1-pound) flank steak, trimmed
  • Cooking spray
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper

Preheat broiler. Sprinkle steak evenly with salt and pepper. Place steak on a broiler pan coated with cooking spray. Broil 6 minutes on each side or until desired degree of doneness; let stand 10 minutes. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add shallots to...

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