Garden Vegetable Stir-fry with Tofu and Brown Rice
Ingredients
- ½ cup diagonally sliced carrot
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons oyster sauce
- 1 (8-ounce) can sliced water chestnuts, drained
- 1 tablespoon rice vinegar
- 1 teaspoon sugar
- 1 (12.3-ounce) package reduced-fat firm tofu, drained and cut into 1/2-inch cubes
- + 12 more ingredients
-
- 1 cup red bell pepper strips
- 1 ½ tablespoons cornstarch
- 2 tablespoons water
- 3 cups sliced zucchini (about 3/4 pound)
- 1 teaspoon dark sesame oil
- 1 cup thinly sliced onion
- 3 teaspoons vegetable oil, divided
- 1 cup canned vegetable broth
- ½ teaspoon crushed red pepper
- 1 cup snow peas, trimmed
- 3 cups hot cooked long-grain brown rice
- 1 cup cilantro sprigs
Combine water and cornstarch in a bowl; stir with a whisk. Stir in broth and next 6 ingredients (broth through crushed red pepper).Heat 2 teaspoons of vegetable oil in a large nonstick skillet over medium-high heat. Add tofu; stir-fry 8 minutes or until golden brown, stirring occasionally. Remove...
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