Garlicky "Fried" Vegetables

Garlicky "Fried" Vegetables
Photo by www.myrecipes.com

Ingredients

  • 3 cups panko breadcrumbs
  • ½ (8-ounce) container button mushrooms, stems removed
  • 1/8 teaspoon salt
  • ¼ teaspoon salt
  • 1 large garlic clove, minced
  • ½ pound whole okra
  • ¼ cup cornstarch, sifted
  • + 20 more ingredients
    • 6 large egg whites
    • ¼ teaspoon salt
    • 1/8 teaspoon salt
    • 2 teaspoons Creole seasoning
    • 1 small zucchini, cut into 1/4-inch-thick slices
    • 1 small zucchini, cut into 1/4-inch-thick slices
    • ¼ teaspoon pepper
    • ½ pound whole okra
    • 3 cups panko breadcrumbs
    • 2 teaspoons Creole seasoning
    • ½ (8-ounce) container button mushrooms, stems removed
    • 1 small green tomato, cut into 1/4-inch-thick slices
    • 1 medium-size red bell pepper, cut into strips
    • Vegetable cooking spray
    • Horseradish Sauce
    • 6 large egg whites
    • ¼ cup cornstarch, sifted
    • Vegetable cooking spray
    • 1 medium-size red bell pepper, cut into strips
    • 1 small green tomato, cut into 1/4-inch-thick slices

Place tomato slices on paper towels; sprinkle with 1/8 teaspoon salt, and let stand 5 minutes. Place tomatoes, zucchini, and next 4 ingredients in a large bowl. Sprinkle evenly with Creole seasoning and cornstarch; shake to remove excess. Combine breadcrumbs, 1/4 teaspoon salt, and pepper in a sh...

View full recipe at My Recipes

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