Grape Leaves Stuffed with Rice, Currants, and Herbs

Ingredients

• 1 cup finely chopped onion
• Cooking spray
• 24 large grape leaves
• ¼ teaspoon freshly ground black pepper
• ½ cup plain fat-free yogurt
• 8 lemon wedges
• ¹/₈ teaspoon ground cinnamon
• + 9 more ingredients
• • ½ teaspoon salt
  • 1 ½ tablespoons chopped fresh dill
  • 1 cup water
  • 1 ½ tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons dried currants
  • 2 tablespoons pine nuts
  • ½ cup chopped green onions
  • ½ cup uncooked long-grain rice

Rinse grape leaves with cold water; drain well. Pat dry with paper towels. Remove stems; discard. Set aside. y?y?rge nonstick skillet over medium heat. Coat pan with cooking spray. Add 1 cup chopped onion; cook 7 minutes or until tender, stirring occasionally. Add rice, green onions, and nuts; co...

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