Honey Soy Tilapia


  • 2 (3 ounce) fillets tilapia
  • 1 teaspoon freshly cracked black pepper
  • cooking spray
  • 1 tablespoon minced garlic
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons soy sauce
  • 3 tablespoons honey

1. Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes. 2. Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray. 3. Remove tilapia from mari...

View full recipe at SpringPad


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