Hummus

Hummus
Photo by www.recipetips.com

Ingredients

  • ½ teaspoon(s) cumin seeds
  • 2 tablespoon(s) tahini or creamy peanut butter
  • 1 tablespoon(s) parsley, chopped (optional)
  • 1 tablespoon(s) lemon juice, fresh
  • 16 ounce(s) garbanzo beans, drained
  • ¼ teaspoon(s) black pepper, freshly ground
  • ¼ cup(s) olive oil
  • + 1 more ingredients
    • 2 clove(s) garlic, minced

Purée drained beans, garlic and parsley in a food processor. Add remaining ingredients and process until combined. Serve at room temperature, with raw vegetables or crackers. Store in refrigerator.

View full recipe at Recipe Tips

Comments

Variations on Hummus

  • Hummus
    • 1 tablespoon(s) olive oil
    • 2 clove(s) garlic
    • 2 tablespoon(s) tahini (or smooth peanut butter)
    • 2 tablespoon(s) hot water
    • 1/2 teaspoon(s) salt
    • +5 other ingredients
  • Hummus
    • 3 garlic cloves
    • 2 can (15-ounce) garbanzo beans or chickpeas, drained, juice reserved
    • 1/3 c tahini (sesame seed paste)
    • 1/4 t salt
    • +2 other ingredients
  • Hummus
    • 2 tablespoons plain nonfat yogurt
    • 3 tablespoons lemon juice
    • 1/2 teaspoon ground cumin
    • 1/4 teaspoon ground coriander
    • +3 other ingredients
  • Hummus
    • 1 tablespoon extra-virgin olive oil
    • 1/2 teaspoon salt
    • 1/3 cup extra-virgin olive oil
    • 2 garlic cloves, chopped
    • 1/3 cup tahini*
    • +5 other ingredients
  • Hummus
    • 2/3 cup tahini
    • 1/4 cup fresh lemon juice
    • 1/2 cup olive oil
    • 1/4 cup fresh parsley leaves
    • 2 tablespoons pine nuts
    • 4 garlic cloves
    • 1 teaspoon salt
    • +1 other ingredients
  • Hummus
    • 1/4 cup extra-virgin olive oil
    • 2 cloves garlic
    • 1/2 cup tahini (sesame paste)
    • 1 lemon
    • fresh parsley
    • Salt
    • 2 cups well-cooked or canned chickpeas
    • +1 other ingredients


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