Indian-Style Tofu and Cauliflower with Chutney
Ingredients
- ¼ cup water
- 1 (1/2-inch) piece fresh ginger, peeled and coarsely chopped
- 1 teaspoon salt
- 1 (14.5-ounce) can diced tomatoes, undrained
- 4 ½ cups hot cooked basmati rice
- ¼ cup plain fat-free yogurt
- ¼ cup chopped fresh cilantro
- + 8 more ingredients
-
- 1 (14-ounce) package firm water-packed tofu, drained
- 1 medium onion, cut into 6 wedges
- 2 tablespoons canola oil
- 1 teaspoon brown mustard seeds
- ¾ teaspoon cumin seeds
- 2 teaspoons curry powder
- 4 garlic cloves
- 4 cups cauliflower florets (about 1 1/4 pounds)
1. Place tofu on several layers of paper towels. Cover tofu with several more layers of paper towels; top with a cast-iron or other heavy skillet. Let stand 30 minutes. Discard paper towels. Cut tofu into 1/2-inch cubes. 2. Place onion in a food processor; pulse until finely chopped. Heat a large...
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