Individual Ham, Cheese and Veggie Frittatas

Ingredients

• 2 spray(s) cooking spray
• 1 pound(s) frozen hash brown potatoes, thawed
• 4 large egg(s), beaten
• 1 Tbsp fat-free skim milk
• ¹/₈ tsp table salt, or to taste
• ¹/₈ tsp black pepper, or to taste
• 2 oz cooked lean ham, finely chopped
• + 4 more ingredients
• • ¹/₈ cup(s) sweet red pepper(s), finely chopped (2 Tbsp)
  • ¹/₈ strip(s) green pepper(s), finely chopped (2 Tbsp)
  • 2 Tbsp uncooked onion(s), finely chopped
  • ½ cup(s) low-fat shredded Cheddar cheese, Weight Watchers Reduced Fat Shredded Cheese

View full recipe at SpringPad