- 1 egg, beaten
- 2 cup(s) vegetable stock
- salt and pepper to taste
- 1 cup(s) roasted buckwheat groats
- 1 tablespoon(s) olive oil
In a large skillet, heat the olive oil over medium heat. Add the roasted buckwheat groats to the pan and stir a few seconds. Add the beaten egg to the pan and stir immediately. The egg helps to keep the buckwheat groats from sticking together. Break up any clumps of egg and grain that may occur. ...