Lamb Chops in Fennel-Tomato-Caper Sauce

Lamb Chops in Fennel-Tomato-Caper Sauce
Photo by Randy Mayor


  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1 tablespoon capers
  • ½ cup prechopped onion
  • ¼ teaspoon salt, divided
  • 1 teaspoon bottled minced garlic
  • ½ teaspoon fennel seeds
  • 8 (4-ounce) lamb loin chops, trimmed
  • + 2 more ingredients
    • Cooking spray
    • ¼ teaspoon black pepper, divided

Heat a large nonstick skillet over medium-high heat. Sprinkle lamb chops with 1/8 teaspoon salt and 1/8 teaspoon black pepper. Coat pan with cooking spray. Add lamb to pan; cook 2 minutes on each side or until lightly browned. Remove lamb from pan. Add remaining 1/8 teaspoon salt, remaining 1/8 t...

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