Lemon-Scented Broccoli Soufflé

Lemon-Scented Broccoli Soufflé
Photo by Karry Hosford

Ingredients

  • 3 large egg yolks
  • ¾ pound finely chopped broccoli
  • 1 ½ cups 1% low-fat milk
  • 1 garlic clove, minced
  • Cooking spray
  • 1/3 cup fat-free sour cream
  • ¾ teaspoon salt
  • + 3 more ingredients
    • 1 tablespoon grated lemon rind
    • 6 large egg whites
    • 1/3 cup all-purpose flour

Preheat oven to 325°. Cook broccoli in boiling water 4 minutes or until tender. Drain. Cool to room temperature on paper towels. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and milk in a saucepan; stir well. Bring to a boil over medium heat; cook 1 minute, stir...

View full recipe at My Recipes

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