Lemon-Scented Broccoli Soufflé

Lemon-Scented Broccoli Soufflé
Photo by Karry Hosford

Ingredients

  • ¾ teaspoon salt
  • 6 large egg whites
  • 1/3 cup fat-free sour cream
  • 1 garlic clove, minced
  • 1 tablespoon grated lemon rind
  • 1 ½ cups 1% low-fat milk
  • Cooking spray
  • + 3 more ingredients
    • ¾ pound finely chopped broccoli
    • 1/3 cup all-purpose flour
    • 3 large egg yolks

Preheat oven to 325°. Cook broccoli in boiling water 4 minutes or until tender. Drain. Cool to room temperature on paper towels. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and milk in a saucepan; stir well. Bring to a boil over medium heat; cook 1 minute, stir...

View full recipe at My Recipes

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