Machhere Jhol (Bengali Fish Curry)

Ingredients

• ¼ teaspoon fenugreek seeds
• ¼ teaspoon fennel seeds, lightly crushed
• ½ teaspoon black cumin seeds
• ½ teaspoon cumin seeds
• ½ teaspoon mustard seeds
• 2 pounds thick whitefish fillets, cut into large chunks
• 1 tablespoon vegetable oil
• + 5 more ingredients
• • 2 cups water
  • ½ teaspoon salt
  • 1 tablespoon ground turmeric
  • 2 teaspoons ground cumin
  • 2 large tomatoes, coarsely chopped

1. Bring the tomatoes, cumin, turmeric, salt, and water to a boil in a four quart saucepan; reduce heat to medium and maintain a simmer. 2. Heat the oil in a skillet over medium-high heat; cook the fish in the oiled skillet until golden brown, 2 to 3 minutes per side. Transfer the fish to the sa...

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