Mediterranean Wrap
Ingredients
- ¾ cup diced zucchini
- 1 cup chopped red bell pepper
- 1 tablespoon diced red onion
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon lime juice
- ¾ cup diced yellow squash
- 4 (8-inch) fat-free flour tortillas
- + 9 more ingredients
-
- 1 garlic clove, minced
- ¾ cup chopped tomato
- ¼ cup diced red onion
- 2 tablespoons chopped fresh or 2 teaspoons dried basil
- ¼ cup (1 ounce) crumbled feta cheese
- 2 teaspoons olive oil
- 1/8 teaspoon salt
- 1 cup hot cooked jasmine or long-grain rice
- 2 tablespoons balsamic vinegar
Preheat broiler.Combine first 6 ingredients in a bowl, and set aside.Combine rice and basil; set aside.Arrange bell pepper, zucchini, yellow squash, and 1/4 cup red onion in a single layer on a baking sheet. Broil for 12 minutes or until the vegetables are browned; spoon into a large bowl. Drizzl...
Variations on Mediterranean Wrap
-
Mediterranean Wrap
- 1 c uncooked couscous
- 1/2 c chopped almonds, toasted
- 1/2 c raisins
- 3 c cooked, shredded pork roast
- 2 c shredded lettuce
- 1/4 c honey
- +8 other ingredients
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