Migas Recipe : : Recipes : Food Network

Ingredients

• Freshly ground black pepper
• ¼ teaspoon sea salt
• 2 tablespoons chopped cilantro leaves
• 1-ounce lowfat Cheddar, shredded
• 2 stale corn tortillas broken into pieces (or equivalent in baked tortilla chips)
• 8 egg whites
• 4 large eggs
• + 6 more ingredients
• • 1 serrano pepper, seeded, minced
  • 1 small tomato, seeded, diced
  • 1 clove garlic, minced
  • 2 green onions, minced
  • ¼ cup small diced onion
  • Olive oil or cooking spray

In a heavy nonstick skillet, saute the onion with some of the olive oil or cooking spray over medium heat for 1 minute. Add the green onion, garlic, tomato and serrano pepper and cook until the tomato has rendered most of its moisture. Beat the eggs and whites together and add to the sauteed onio...

View full recipe at SpringPad