Mini Vegan Chickpea Spinach and Tomato Quiche - Recipes, Tarts and Quiches - Divine Healthy Food

Ingredients

  • 1 cup vegetable broth
  • 1 cup garbanzo and fava flour
  • 1 cup baby spinach
  • ¼ cup sundried tomatoes, diced
  • 2-3 white mushrooms, diced
  • 2 tablespoon nutritional yeast
  • 1 tablespoon golden flaxseed meal
  • + 13 more ingredients
    • 1 tablespoon cornstarch
    • 1 tablespoon white cooking wine
    • 1 tablespoon extra light olive oil
    • 1 teaspoon onion powder
    • 1 teaspoon garlic powder
    • 1 teaspoon dried oregano
    • 1 teaspoon low sodium soy sauce
    • 1 teaspoon sesame oil
    • 1 teaspoon dried parsley
    • ¼ teaspoon smoked paprika
    • ¼ teaspoon Himalayan/sea salt
    • A few sprinkles ground pepper
    • A pinch of red pepper flakes

Preheat oven to 350°F (176°C).

View full recipe at SpringPad

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