Moroccan Bean and Pepper Stew
Ingredients
- 1 ½ cup(s) chopped onions
- 2 teaspoon(s) McCormick® Cinnamon, Ground
- 1 teaspoon(s) McCormick® Garlic Powder
- ½ teaspoon(s) McCormick® Cumin, Ground
- ½ teaspoon(s) McCormick® Ginger, Ground
- ¼ teaspoon(s) McCormick® Red Pepper, Ground
- ¼ teaspoon(s) McCormick® Sea Salt Grinder
- + 16 more ingredients
-
- 1 can(s) (16 ounces) chickpeas (garbanzo beans), drained and rinsed
- 1 can(s) (15 ½ ounces) red kidney beans, drained and rinsed
- 1 can(s) (14 ½ ounces) diced tomatoes, undrained
- 1 cup(s) water
- ¼ teaspoon(s) McCormick® Cinnamon, Ground
- ¼ teaspoon(s) McCormick® Ginger, Ground
- 2/3 cup(s) whole wheat couscous
- ¼ cup(s) golden raisins
- Chopped fresh mint (optional)
- Moroccan Bean and Pepper Stew:
- Couscous:
- ¾ cup(s) vegetable broth
- Toasted sliced almonds (optional)
- 2 cup(s) chopped yellow or red bell peppers
- 2 cup(s) cubed peeled butternut squash
- 1 tablespoon(s) olive oil
1. For the Stew, heat oil in 3-quart saucepan on medium-high heat. Add bell peppers, squash and onions; cook and stir 5 minutes or until vegetables are softened. Add cinnamon, garlic powder, cumin, ginger, red pepper and sea salt; cook and stir 1 minute. Stir in beans, tomatoes and water. Bring t...
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