Old Bay Summer Tempeh Wraps | Food Fitness Fresh Air


  • -1 package tempeh
  • -3 Tbsp. extra virgin olive oil, divided
  • -5-6 garlic cloves, minced
  • -1 Tbsp. dried oregano
  • -2 tsp. Old Bay seasoning
  • -2 Tbsp. warm water
  • -1 onion, sliced
  • + 5 more ingredients
    • -½ large bell pepper, thinly sliced
    • -Soy sauce, splash
    • -1 large tomato, diced
    • -1/3 cup parsley, chopped
    • -Soft tortilla wraps

Slice the tempeh lengthwise into 6 strips. Cut those strips, width-wise, into thirds so you have approx. 1-inch thin slices of tempeh. In a medium bowl, toss tempeh with 1 1/2 Tbsp. olive oil, garlic, oregano, Old Bay, and warm water. Heat remaining oil in a large skillet over medium-high. Add on...

View full recipe at SpringPad


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