Oriental Hens

Ingredients

• Cooking spray
• 2 tablespoons low-sodium soy sauce
• 2 tablespoons dry sherry
• 1 tablespoon light brown sugar
• 2 teaspoons sesame oil
• 1 teaspoon ground allspice
• 1 teaspoon chopped fresh rosemary
• + 2 more ingredients
• • 2 garlic cloves, minced
  • 2 (1 1/2-pound) Cornish hens

Preheat oven to 350°. Combine first 7 ingredients in a small bowl. Remove and discard giblets and necks from hens. Rinse hens under cold water; pat dry. Place hens in an 11 x 7-inch baking dish. Pour marinade evenly under skin and inside of hens. Cover and chill 4 hours. Drain; discard marinade. ...

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