Oven Roasted Tilapia and Vegetables with Lemon Herb Butter

Ingredients

  • 4 sheets Aluminum Foil (approximately 12-16 inches long)
  • 2 cups Cooked Brown Rice
  • 4 tablespoons Butter
  • Salt and Pepper (to taste)
  • Italian seasoning (to taste)
  • 1 Lemon (sliced in 8 slices)
  • 1 Yellow Squash (med sliced)
  • + 3 more ingredients
    • 1 Zucchini (med sliced)
    • 1 Tomato (sliced in 8 slices)
    • 1 ½ pounds Fresh Tilapia (4 each 5-6 oz filets)

Lay four pieces of foil out on counter top or work table. Place two slices of tomato in center of each sheet, and season lightly with salt and pepper. Divide the Zucchini and Yellow Squash into four portions, and place over the top of tomatoes. Try to keep them as flat and evenly spread out as po...

View full recipe at SpringPad

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