Ozark Catfish Sandwich with Warm Pan Slaw
Ingredients
- ¾ teaspoon chopped fresh thyme
- 1 tablespoon fresh lemon juice
- 1 pound catfish fillets, cut into 4 pieces
- Cooking spray
- 1 tablespoon fat-free mayonnaise
- ½ teaspoon black pepper, divided
- 3 tablespoons yellow cornmeal
- + 3 more ingredients
-
- ½ teaspoon salt, divided
- 3 cups cabbage-and-carrot coleslaw
- 4 crusty sandwich rolls, halved horizontally (about 2 ounces each)
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Combine cornmeal, thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a shallow dish, stirring well with a fork. Dredge fish in cornmeal mixture. Add fish to pan; cook 4 minutes on each side or until fish flakes ea...
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