Pan-Fried Halibut with Cornichon Sauce

Ingredients

• Cornichon Sauce
• Olive oil-flavored cooking spray
• ½ teaspoon black pepper
• 1 teaspoon grated lemon rind
• 2 teaspoons dried thyme
• ½ cup all-purpose flour
• ¼ teaspoon salt
• + 1 more ingredients
• • 4 (6-ounce) skinless halibut fillets (about ½ inch thick)

1. Rinse fillets; pat dry, and sprinkle with salt. Combine flour and next 3 ingredients in a shallow bowl. Dredge fillets in flour mixture, shaking off excess flour. 2. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add fillets; cook 3 minutes on each side or until ...

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