Pan-Fried Trout with Fresh Herb Salad

Ingredients

• 1 tablespoon fresh lemon juice
• 4 (6-ounce) trout fillets
• ½ teaspoon salt
• ¼ teaspoon freshly ground black pepper
• 1 tablespoon extra-virgin olive oil, divided
• Cooking spray
• 1 ½ cups mixed fresh herbs
• + 1 more ingredients
• • ¹/₈ teaspoon salt

1. Score skin side of fish. Sprinkle fish with 1/2 teaspoon salt and pepper. Heat 1 teaspoon oil in a large cast-iron or nonstick skillet coated with cooking spray over medium heat. Add fish, skin side down, to pan; cook 4 minutes or until skin is crisp. Turn fish over; cook 1 minute or until fis...

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