Pan-Seared Tilapia with Citrus Vinaigrette

Ingredients

• 4 (6-ounce) tilapia fillets
• ½ teaspoon freshly ground black pepper, divided
• ½ cup white wine
• 2 tablespoons finely chopped shallots
• 2 tablespoons fresh lemon juice
• 2 tablespoons fresh orange juice
• 4 teaspoons extravirgin olive oil
• + 3 more ingredients
• • 2 teaspoons sherry vinegar
  • Cooking spray
  • ½ teaspoon salt, divided

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle fish evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add 2 fillets to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove ...

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