Panfried Trout with Almonds and Parsley

Ingredients

• 4 trout fillets
• ¾ teaspoon coarse salt
• Freshly ground pepper
• 1 tablespoon plus 1 teaspoon olive oil
• 3 ounces whole shelled almonds, coarsely chopped
• 1 cup loosely packed flat parsley leaves, coarsely chopped
• Finely grated zest plus freshly squeezed juice of 2 lemons
• + 1 more ingredients
• • Nonstick cooking spray

1. Lightly coat a large skillet with cooking spray. Place over medium-high heat. Sprinkle the trout with the salt, and season with pepper; gently place 2 fillets in skillet, skin sides up. Reduce heat to medium, and cook until undersides are golden brown, 4 to 5 minutes. Carefully flip fish, usin...

View full recipe at SpringPad