Parmesan-Herb Crusted Tofu Sandwich

Parmesan-Herb Crusted Tofu Sandwich
Photo by Becky Luigart-Stayner

Ingredients

  • ¼ teaspoon dried thyme
  • 12 (1/4-inch-thick) slices plum tomato
  • 1 (14-ounce) package firm tofu, drained
  • 1 cup breadcrumbs (about 2 slices stale bread)
  • 4 romaine lettuce leaves
  • ¼ cup (1 ounce) grated fresh Parmesan cheese
  • 1 teaspoon dried marjoram
  • + 14 more ingredients
    • 1/8 teaspoon salt
    • Cooking spray
    • ¼ cup all-purpose flour
    • Tofu:
    • ¼ teaspoon black pepper, divided
    • ¼ cup fat-free milk
    • 2 large egg whites, lightly beaten
    • 3 tablespoons light mayonnaise
    • 1 tablespoon chopped fresh chives
    • 1 teaspoon low-sodium soy sauce
    • 1 small garlic clove, minced
    • 4 (2-ounce) sesame buns
    • Remaining ingredients:
    • ½ teaspoon dried savory

To prepare tofu, cut crosswise into 12 slices. Place a large nonstick skillet over medium heat. Add tofu; cook 5 minutes on each side. Remove tofu from pan; cool to room temperature. Combine the breadcrumbs, Parmesan, marjoram, savory, thyme, and 1/8 teaspoon pepper. Combine 1/8 teaspoon pepper, ...

View full recipe at My Recipes

Comments


Best Wine Deals

  • $33.99
    15%off
    Sbragia Family Zinfandel Dry Creek Valley La Promessa
    Sbragia Family Zinfandel Dry Creek Valley La Promessa 2009
  • $29.95
    25%off
    Schramsberg Vineyards Chardonnay Blend Napa Valley Blanc de Blancs Late Disgorged
    Schramsberg Vineyards Chardonnay Blend Napa Valley Blanc de Blancs Late Disgorged 2010
See More Deals »






Snooth Media Network