Peanut Butter, Banana, and Flax Smoothies

Ingredients

  • 1 ripe banana, sliced
  • ¼ teaspoon vanilla extract
  • 1 teaspoon honey
  • 1 tablespoon creamy peanut butter
  • 2 tablespoons ground golden flaxseed
  • ½ cup vanilla fat-free yogurt
  • ½ cup 1% low-fat milk

1. Place all ingredients in a blender; process until smooth.

View full recipe at SpringPad

Comments


Best Wine Deals

  • $34.99
    17% off
    Château de Pressac St-Emilion Grand Cru Vin Rouge Vin Tranquille France Bordeaux Jean-François et Dominique Quenin Saint-Emilion Grand Cru
    Château de Pressac St-Emilion Grand Cru Vin Rouge Vin Tranquille France Bordeaux Jean-François et Dominique Quenin Saint-Emilion Grand Cru 2005
  • $15.39
    21% off
    Brooks Winery Riesling Ara
    Brooks Winery Riesling Ara 2010
See More Deals





Snooth Media Network