Quinoa-Feta Burgers

Quinoa-Feta Burgers
Photo by www.wholeliving.com

Ingredients

  • 3 tablespoons crumbled feta
  • 1 can (15 ounces) kidney beans, drained and rinsed
  • Radicchio, for serving
  • Grilled onions, for serving (see tip below)
  • Whole-grain mustard, for serving
  • 6 whole-wheat buns, grilled
  • 2 tablespoons extra-virgin olive oil
  • + 6 more ingredients
    • 2 egg whites, lightly whisked
    • 1 teaspoon coarse salt
    • 2 tablespoons chopped fresh parsley
    • 2 cups cooked quinoa
    • 1 carrot, finely grated
    • 1 shallot, minced

1. In a bowl, mash beans into a thick paste and mix in shallot, carrot, quinoa, parsley, feta, salt, and egg whites. 2. Form mixture into six patties and chill 30 minutes. 3. Heat 1 tablespoon oil in a skillet over medium-high heat, directly on grill grates or on stove top, and cook patties unt...

View full recipe at SpringPad

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