Recipe: Garlic & Saffron Olive Oil Poached Prawns with Warm Zucchini


  • Baking tray, medium saucepan for prawns, a frying pan and a salad bowl.
  • Shaved aged parmesan (optional)
  • Sea salt & black pepper
  • 1-2 tbsp Balsamic vinegar
  • 2 vines of cherry tomatoes (you can also use punnet cherry tomatoes)
  • 1 tbsp fresh parsley
  • 1 lemon, zest & juice
  • + 6 more ingredients
    • ½ long red chilli
    • 2 medium zucchinis
    • A few threads of saffron
    • 5 garlic cloves, peeled and cut in halves
    • 400ml mild extra virgin olive oil
    • 12 fresh king prawns

1. Pour 400m of olive oil into a medium saucepan. Choose something that will allow you to fit all of the prawns in yet cover them completely with oil. Use more oil if you need. On medium heat, bring oil to about 75C, so not simmering but too hot to touch with a bare finger. Take off the heat, add...

View full recipe at SpringPad


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