Royal Egg Sandwich

Ingredients

• whole wheat bagette (your bread of choice) pesto hot salsa omega 3 enriched (2) eggs fresh spinach leaves fleur de sel parmesan cheese ¼ Bermuda onion ½ shallot butter or olive oil

grease a small cast iron pan with butter or oil add your sliced onion and shallot, pinch of salt, just a bit of each to cover the pan, stir, brown, allow to caramelize–meanwhile slice the baguette and toast as you like pull out the pesto, salsa, a handful of washed, fresh spinach leaves when th...

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