Rubbed Flank Steak with Horseradish Cream

Ingredients

• 1 large garlic clove, minced
• 1 teaspoon Dijon mustard
• 2 tablespoons prepared horseradish
• ¹/₃ cup plain fat-free yogurt
• Horseradish cream:
• 1 tablespoon sugar
• 2 tablespoons low-sodium soy sauce
• + 10 more ingredients
• • ¼ cup rye or bourbon whiskey
  • 1 (1 1/2-pound) flank steak
  • Steak:
  • Cooking spray
  • ¹/₈ teaspoon salt
  • 1 teaspoon garlic powder
  • 1 ½ teaspoons black pepper
  • 1 tablespoon chili powder
  • 1 tablespoon paprika
  • Rub:

To prepare steak, trim fat from steak. Place whiskey and soy sauce in a large zip-top plastic bag. Add steak; seal and marinate in refrigerator 24 hours, turning bag occasionally. To prepare horseradish cream, combine yogurt, horseradish, mustard, and garlic in a small bowl. Cover and chill. To p...

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