Sautéed Arctic Char and Arugula Salad with Tomato Vinaigrette

Sautéed Arctic Char and Arugula Salad with Tomato Vinaigrette
Photo by John Autry

Ingredients

  • 2 tablespoons pine nuts, toasted
  • ½ teaspoon black pepper, divided
  • ½ teaspoon black pepper, divided
  • 2 teaspoons minced shallots
  • 4 teaspoons balsamic vinegar
  • 5 cups loosely packed arugula
  • 2 tablespoons pine nuts, toasted
  • + 13 more ingredients
    • 1 pint grape tomatoes, halved
    • 4 (6-ounce) arctic char fillets
    • ¾ teaspoon salt, divided
    • 1 pint grape tomatoes, halved
    • Cooking spray
    • Cooking spray
    • 2 teaspoons minced shallots
    • 5 cups loosely packed arugula
    • 2 tablespoons extra-virgin olive oil
    • 4 teaspoons balsamic vinegar
    • 4 (6-ounce) arctic char fillets
    • ¾ teaspoon salt, divided
    • 2 tablespoons extra-virgin olive oil

1. Heat a large nonstick skillet over medium-high heat. Sprinkle fillets evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. Coat pan with cooking spray. Add fillets to pan; cook 3 minutes or until browned. Turn fillets over; cook 4 minutes or until desired degree of doneness. Remove fish from...

View full recipe at My Recipes

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