Sautéed Sole with Browned Butter and Capers

Sautéed Sole with Browned Butter and Capers
Photo by Becky Luigart-Stayner

Ingredients

  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper, divided
  • 1 tablespoon drained capers
  • 3 tablespoons butter
  • ¼ teaspoon salt
  • 2 teaspoons fresh lemon juice
  • ¼ teaspoon freshly ground black pepper, divided
  • + 9 more ingredients
    • Cooking spray
    • 1 tablespoon drained capers
    • 3 tablespoons butter
    • 2 tablespoons minced shallots
    • 2 teaspoons fresh lemon juice
    • Cooking spray
    • 2 tablespoons minced shallots
    • 4 (6-ounce) sole fillets
    • 4 (6-ounce) sole fillets

1. Sprinkle fish evenly with salt and 1/8 teaspoon pepper. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add 2 fillets to pan; sauté 1 1/2 minutes or until browned. Carefully turn fillets; sauté 1 1/2 minutes or until fish flakes easily when tested with a fork ...

View full recipe at My Recipes

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