Seared Sesame Tuna with Orange-Ginger Sauce
Ingredients
- 4 (6-ounce) tuna steaks (about 1 inch thick)
- ½ teaspoon dark sesame oil
- 3 tablespoons black sesame seeds
- 3 tablespoons orange-ginger sauce and glaze (such as Iron Chef)
- 3 tablespoons sesame seeds
- 2 teaspoons canola oil
- ¼ cup sliced green onions
- + 5 more ingredients
-
- 1 tablespoon seasoned rice vinegar
- 1 teaspoon low-sodium soy sauce
- 1 garlic clove, minced
- 1/8 teaspoon salt
- Cooking spray
1. Combine first 5 ingredients, stirring well with a whisk; set aside. 2. Heat canola oil in a large nonstick skillet over medium-high heat. Sprinkle steaks evenly with salt. Combine sesame seeds and black sesame seeds in a shallow dish. Dredge steaks in sesame seeds. Lightly coat both sides of f...
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