Sesame Tuna

Ingredients

• 2 teaspoons sesame oil
• 4 (6-ounce) tuna steaks (about 1/2 inch thick)
• 1 tablespoon low-sodium soy sauce
• 12 green onion tops, cut into 2-inch strips
• ½ teaspoon salt
• 2 tablespoons sesame seeds

Sprinkle salt evenly on fish. Sprinkle sesame seeds on both sides of fish, pressing seeds gently into fish.Heat oil in a large nonstick skillet over medium-high heat. Add fish; cook 2 minutes on each side or until fish flakes easily when tested with a fork. Remove from pan, and keep warm.Add gree...

View full recipe at My Recipes