Sole with Orange Raisin Sauce

Ingredients

• ¹/₈ t nutmeg
• ¹/₃ c golden raisins
• 2 t cornstarch
• 2 T brown sugar
• 1 c orange juice
• 2 T canola oil
• 1 ½ lb sole or flounder fillets (about 7 small fillets)
• + 4 more ingredients
• • ¹/₈ t pepper
  • ½ t kosher salt
  • ¼ c ground flaxseed
  • ½ c flour

Preheat the oven to 200F. Combine the flour, flaxseed, salt, and pepper in a shallow bowl and set aside. Coat the fish on both sides with the flour mixture, shake off excess, and set aside. Heat 1 tablespoon of the oil in a large nonstick skillet over high heat. Add half of the coated fille...

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