Sole With Tarragon Cream Sauce

Ingredients

• 1 fresh thyme sprig
• ¼ teaspoon pepper, divided
• 2 ½ teaspoons cornstarch
• ½ teaspoon salt, divided
• ½ cup clam juice
• ¾ cup fat-free half-and-half
• ½ cup dry white wine
• + 6 more ingredients
• • Tarragon leaves (optional)
  • ¹/₃ cup chopped shallots
  • 2 tablespoons 30%-less-fat sour cream (such as Breakstone)
  • 1 diced carrot (about 2/3 cup)
  • 4 (6-ounce) sole fillets (about 1 1/2 pounds)
  • 1 teaspoon chopped fresh tarragon

Sprinkle sole fillets with 1/4 teaspoon salt and 1/8 teaspoon pepper. Roll up, starting with small end. Secure with wooden picks. Set aside. Combine white wine and next 4 ingredients in a large skillet. Add rolled up fish; bring to a simmer over medium heat. Cover, reduce heat to low, and simmer ...

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