Spelt Muffins

Ingredients

  • ¼ cupnuts(optional)
  • ¼ cupraisins(optional)
  • ¾ cupbuttermilk
  • ½ cuphoney
  • 1 teaspoonvanilla
  • ¼ cupyogurt
  • ¼ cup applesauce or ¼ cupyogurt
  • + 9 more ingredients
    • 1 ripebanana, mashed in a pyrex measuring cup
    • 2 egg substitute
    • 2 eggs, beaten or 2 egg substitute
    • 1 teaspoonnutmeg
    • 2 teaspoonscinnamon
    • ½ teaspoonsalt
    • 1 teaspoonbaking powder
    • ¼ cupground flax seeds
    • 2 1/3 cupsspelt flour

1 Preheat oven to 375 degrees. 2 Mix all dry ingredients together in a large bowl. 3 Add the eggs, applesauce or yogurt, vanilla, honey, and buttermilk to the mashed banana. 4 Add the liquid ingredients to the dry ingredients and gently stir. Do not overmix. 5 Combine the fruit and nuts with ...

View full recipe at SpringPad

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