Spicy Chickpea Samosas with Raita

Ingredients

• ¾ teaspoon kosher salt
• 1 teaspoon brown mustard seeds
• 1 ½ teaspoons cumin seeds
• 1 tablespoon tomato paste
• ¼ teaspoon kosher salt
• ¼ teaspoon ground cumin
• ¹/₈ teaspoon freshly ground black pepper
• + 22 more ingredients
• • Cooking spray
  • 1 ½ tablespoons canola oil
  • ½ cup finely chopped carrot
  • ½ cup thinly sliced green onions
  • 1 tablespoon water
  • 1 (15-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 24 (14 x 9-inch) sheets frozen phyllo dough, thawed
  • 2 tablespoons thinly sliced green onions
  • 2 tablespoons chopped fresh cilantro
  • 1 cup frozen green peas, thawed
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon ground red pepper
  • 2 tablespoons minced peeled fresh ginger
  • Samosas:
  • Raita:
  • 1 tablespoon minced garlic
  • ½ cup chopped fresh cilantro
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons butter, melted
  • ¾ cup plain nonfat Greek yogurt
  • ¾ cup chopped seeded peeled cucumber
  • 2 teaspoons fresh lemon juice

1. To make samosas, heat oil in a skillet over medium heat. Add carrot; cook 3 minutes, stirring frequently. Add 1/2 cup onions, ginger, and garlic; cook 1 minute, stirring constantly. Add tomato paste and next 5 ingredients (through black pepper); cook 1 minute, stirring constantly. Add peas, wa...

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