Spicy "Fried" Catfish with Lemon Cream

Ingredients

• Vegetable cooking spray
• ½ teaspoon salt, divided
• 6 (6-ounce) catfish fillets
• ¼ teaspoon ground red pepper
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder
• Lemon Cream
• + 3 more ingredients
• • Garnishes: orange slices, parsley sprigs
  • 4 egg whites
  • 1 ½ cups panko breadcrumbs*

Sprinkle catfish evenly with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Set aside. Combine breadcrumbs, remaining 1/4 teaspoon salt, 1/4 teaspoon garlic powder, and 1/4 teaspoon ground red pepper in a shallow bowl. Whisk egg whites in a shallow bowl until frothy. Dip fillets in egg whites, ...

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