Strawberry Shake

Ingredients

  • 1 cup fresh strawberries
  • ¾ cup skim milk
  • ½ cup low-fat plain yogurt
  • 3 teaspoons brown sugar
  • ½ teaspoon vanilla essence

1 Place all ingredients in a blender bowl and process until smooth. 2 Serve at once.

View full recipe at SpringPad

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