Strawberry Spinach Smoothies Recipe by LAURIES_SISTER


  • 1.5 cups of liquid (I usually do 1 cup of water and ½ cup of low fat yogurt; but you could also do coconut milk, soy milk, orange juice, etc.)
  • 3 large handfuls of fresh baby spinach
  • 1 cup of frozen strawberries
  • 2 Tbsps. agava nectar (you can also use honey)

Unless you have one of those super-blenders (Vita-Mix,etc.), blend the spinach with the liquids first. Once thoroughly blended, add the strawberries and agava nectar. Blend well and serve. Makes two 12 oz. servings. Number of Servings: 2 Recipe submitted by SparkPeople user LAURIES_SISTER.

View full recipe at SpringPad


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