Sunrise Smoothie

Sunrise Smoothie
Photo by Randy Mayor


  • 4 fruit-flavored green tea bags
  • 1 tablespoon honey
  • 1 ½ cups boiling reduced-fat soy milk
  • 2 medium ripe bananas, cut into 1-inch pieces
  • 4 cubed peeled kiwifruit (about 3/4 pound)

Place cubed kiwifruit and banana pieces in a large zip-top plastic bag; seal and place in freezer for 30 minutes or until almost firm. Place the tea bags in a medium bowl. Pour the boiling soy milk over tea bags, and steep for 3 minutes. Strain the tea mixture through a fine sieve into a bowl, an...

View full recipe at My Recipes


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