Tuna Avocado Sub

Ingredients

  • 2 lettuce leaves
  • 2 whole wheat sub rolls
  • Salt and freshly ground pepper
  • ¼ teaspoon ground cumin
  • 1 tablespoon fresh chopped cilantro
  • 2 tablespoon lime juice (juice of 1 lime)
  • ½ cup diced tomato
  • + 2 more ingredients
    • 1 avocado, peeled, pitted and mashed
    • 1 (6 ounce) chunk light tuna, packed in water, drained and well flaked

Combine the tuna, avocado, tomato, lime juice, cilantro, cumin, and salt and pepper to taste in a bowl.  Divide the mixture evenly between the sub rolls, top with a lettuce leaf, slice in half, and serve. Recipe by Janice Newell Bissex, MS, RD & Liz Weiss, MS, RD, Authors, The Moms' Guide to Meal...

View full recipe at Spry Living

Comments


Best Wine Deals

  • $23.99
    20% off
    Ogier Vdp Syrah
    Ogier Vdp Syrah "La Rosine" Pre Arrival 2011
  • $25.51
    15% off
    Heritiers du Comte Lafon Domaine des Macon Chardonnay Clos de la Crochette Wine
    Heritiers du Comte Lafon Domaine des Macon Chardonnay Clos de la Crochette Wine 2009
See More Deals





Snooth Media Network