Tuna Avocado Sub

Ingredients

• 2 lettuce leaves
• 2 whole wheat sub rolls
• Salt and freshly ground pepper
• ¼ teaspoon ground cumin
• 1 tablespoon fresh chopped cilantro
• 2 tablespoon lime juice (juice of 1 lime)
• ½ cup diced tomato
• + 2 more ingredients
• • 1 avocado, peeled, pitted and mashed
  • 1 (6 ounce) chunk light tuna, packed in water, drained and well flaked

Combine the tuna, avocado, tomato, lime juice, cilantro, cumin, and salt and pepper to taste in a bowl.  Divide the mixture evenly between the sub rolls, top with a lettuce leaf, slice in half, and serve. Recipe by Janice Newell Bissex, MS, RD & Liz Weiss, MS, RD, Authors, The Moms' Guide to Meal...

View full recipe at Spry Living