Tuna "London Broil" with Wasabi Cream

Ingredients

• 2 teaspoons sesame seeds, toasted
• 1 teaspoon garlic powder
• ¼ teaspoon salt
• 4 (6-ounce) tuna steaks (about 3/4 inch thick)
• ¼ cup low-fat mayonnaise
• 1 tablespoon fresh lemon juice
• 2 teaspoons cracked black pepper
• + 7 more ingredients
• • 1 tablespoon wasabi powder
  • Cooking spray
  • 1 tablespoon water
  • ¼ cup fat-free sour cream
  • 1 tablespoon low-sodium soy sauce
  • 2 tablespoons sliced green onions
  • 2 teaspoons wasabi powder (dried Japanese horseradish)

Combine first 5 ingredients; rub over tuna. Cover and chill 30 minutes. Combine wasabi and water. Let stand 5 minutes. Stir in mayonnaise, sour cream, juice, and soy sauce. Prepare grill to high heat. Place steaks on grill rack coated with cooking spray; grill 5 minutes on each side or until desi...

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