Twice-Cooked Sweet Potato

Ingredients

• 4 medium potatoes (about 2 pounds), scrubbed
• ½ c orange juice
• 1 T orange marmalade
• 2 T honey
• 1 t gingerroot, minced
• 2 t low-sodium tamari or soy sauce
• ¼ t cayenne pepper
• + 1 more ingredients
• • ¼ c sesame seeds (you may use a combination of black and white if you like)

Preheat oven to 425F. Bake sweet potatoes for 40 minutes or until tender. Remove from oven and, when cool enough to handle, peel off skins with a sharp paring knife being careful potatoes keep their shape; set aside. Combine orange juice, marmalade, honey, gingerroot, tamari and cayenne pepper...

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