Veggie Burgers

Veggie Burgers
Photo by Oxmoor House

Ingredients

  • 2/3 cup (2 2/3 ounces) freshly grated Parmesan cheese
  • 1 cup sliced green onions
  • 1 cup cooked brown rice
  • Cooking spray
  • Ketchup, mustard, pickles, onion slices, tomato slices, lettuce, alfalfa sprouts (optional)
  • ½ teaspoon salt
  • 1 (19-ounce) can chickpeas (garbanzo beans), rinsed and drained
  • + 4 more ingredients
    • 1 garlic clove, minced
    • 1 tablespoon lemon pepper seasoning
    • 6 whole wheat hamburger buns
    • 1 (8-ounce) can cut green beans, drained

Combine first 8 ingredients in a food processor bowl. Pulse 3 to 4 times or until chopped. Transfer mixture to a large bowl, and stir in rice. Cover and chill mixture at least 1 hour. Shape vegetable mixture into 6 bun-size patties. Heat a large nonstick skillet over medium heat until hot. Coat p...

View full recipe at My Recipes

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