Veggie Sausage-Cheddar Frittata

Veggie Sausage-Cheddar Frittata
Photo by Oxmoor House

Ingredients

  • ¼ cup fat-free half-and-half
  • 1 (8-ounce) package presliced mushrooms
  • 1 cup egg substitute
  • 1/8 teaspoon salt
  • 1/8 teaspoon salt
  • 4 (1.3-ounce) frozen vegetable protein sausage patties, thawed and crumbled
  • 1 green bell pepper, chopped
  • + 11 more ingredients
    • 1 green bell pepper, chopped
    • 1/8 teaspoon freshly ground black pepper
    • 4 (1.3-ounce) frozen vegetable protein sausage patties, thawed and crumbled
    • Cooking spray
    • ¼ cup fat-free half-and-half
    • Cooking spray
    • ½ cup (2 ounces) shredded reduced-fat sharp Cheddar cheese
    • 1/8 teaspoon freshly ground black pepper
    • 1 cup egg substitute
    • 1 (8-ounce) package presliced mushrooms
    • ½ cup (2 ounces) shredded reduced-fat sharp Cheddar cheese

Preheat broiler.Place a 12-inch ovenproof nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chopped bell pepper and mushrooms; sauté 3 minutes. Add sausage, salt, and pepper; reduce heat to medium-low, and cook 1 minute.Combine egg substitute and half-and-half; carefully po...

View full recipe at My Recipes

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